THE COURAGECAST with Andrea Crisp...

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i had the absolute pleasure of recording my very first podcast episode with my friend Andrea Crisp for her incredible podcast called The Couragecast. i am so proud of how it turned out + really felt empowered speaking honestly about my journey! we chatted a bit about parenting, life as an entrepreneur + mental health! you can listen to my episode here. happy listening, friends!

‘It’s part of my biggest blessing. Courage found me on my knees in the dark on the worst day. Courage can only help you flourish if you rid yourself of your ego or any kind negative self-talk that would tell you that you can’t do it. Depression does that for you. It takes almost everything so once you have nothing, courage helps you rebuild.’
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